1315 lines
116 KiB
HTML
1315 lines
116 KiB
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<meta property="og:description" content="Leidest du an ständiger Müdigkeit ohne sichtbare Ursachen? Das kann nicht nur an der Jahreszeit liegen, sondern auch ein Symptom sein. Diese Krankheiten können dahinterstecken." />
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body{--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #FFFFFF;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--primary: #493945;--wp--preset--color--primary-variation: #21111d;--wp--preset--color--secondary: #666666;--wp--preset--color--secondary-variation: #3e3e3e;--wp--preset--color--dark-gray: #111111;--wp--preset--color--medium-gray: #767676;--wp--preset--color--light-gray: #EEEEEE;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--gradient--grad-1: linear-gradient( 135deg, rgb( 73, 57, 69) 0%, rgb( 33, 17, 29) 100% );--wp--preset--gradient--grad-2: linear-gradient( 135deg, rgb( 102, 102, 102) 0%, rgb( 62, 62, 62) 100% );--wp--preset--gradient--grad-3: linear-gradient( 135deg, rgb( 17, 17, 17 ) 0%, rgb( 85, 85, 85 ) 100% );--wp--preset--gradient--grad-4: linear-gradient( 135deg, rgb( 68, 68, 68 ) 0%, rgb( 136, 136, 136 ) 100% );--wp--preset--gradient--grad-5: linear-gradient( 135deg, rgb( 119, 119, 119 ) 0%, rgb( 221, 221, 221 ) 100% );--wp--preset--gradient--grad-6: linear-gradient( 135deg, rgb( 221, 221, 221 ) 0%, rgb( 255, 255, 255 ) 100% );--wp--preset--duotone--dark-grayscale: url('#wp-duotone-dark-grayscale');--wp--preset--duotone--grayscale: url('#wp-duotone-grayscale');--wp--preset--duotone--purple-yellow: url('#wp-duotone-purple-yellow');--wp--preset--duotone--blue-red: url('#wp-duotone-blue-red');--wp--preset--duotone--midnight: url('#wp-duotone-midnight');--wp--preset--duotone--magenta-yellow: url('#wp-duotone-magenta-yellow');--wp--preset--duotone--purple-green: url('#wp-duotone-purple-green');--wp--preset--duotone--blue-orange: url('#wp-duotone-blue-orange');--wp--preset--font-size--small: 16px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--font-size--normal: 20px;--wp--preset--font-size--huge: 44px;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--c
|
|||
|
|
</style>
|
|||
|
|
<link rel='stylesheet' id='all-css-4' href='https://www.wmn.de/_static/??-eJyNz9EKwjAMBdAfsosVN/FB/BRxXdC5Ni3ejOLfq5VBwZe9JZdzIaGcjIuiLErJz7dRQMIZ6eom0/voJtAwQqnMF+jLMxoHbKhq6p0DV8WhF8pBTOGr9DpZ9p+tUqQoiM//s8Jslp8erMVa23T0cUvw7ZzDyXaHbbvrjvv2DcmkZZc=' type='text/css' media='all' />
|
|||
|
|
<link rel='stylesheet' id='print-css-4' href='https://www.wmn.de/wp-content/themes/newspack-theme/styles/print.css?m=1669889008g' type='text/css' media='print' />
|
|||
|
|
<script type="pmdelayedscript" src="https://www.wmn.de/_static/??-eJzTLy/QzcxLzilNSS3WzwKiwtLUokoopZebmaeXVayjj0+Rbm5melFiSSpUsX2uraGZuYGRubGBhXEWAK9kIh0=" data-perfmatters-type="text/javascript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1"></script><link rel="https://api.w.org/" href="https://www.wmn.de/wp-json/" /><link rel="alternate" type="application/json" href="https://www.wmn.de/wp-json/wp/v2/posts/459844" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://www.wmn.de/xmlrpc.php?rsd" />
|
|||
|
|
<link rel="wlwmanifest" type="application/wlwmanifest+xml" href="https://www.wmn.de/wp-includes/wlwmanifest.xml" />
|
|||
|
|
<link rel='shortlink' href='https://www.wmn.de/?p=459844' />
|
|||
|
|
<!-- Custom Logo: hide header text -->
|
|||
|
|
<style id="custom-logo-css" type="text/css">
|
|||
|
|
.site-title {
|
|||
|
|
position: absolute;
|
|||
|
|
clip: rect(1px, 1px, 1px, 1px);
|
|||
|
|
}
|
|||
|
|
</style>
|
|||
|
|
<link rel="alternate" type="application/json+oembed" href="https://www.wmn.de/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.wmn.de%2Fhealth%2Fbody-fitness%2Fstaendig-muede-an-diesen-krankheiten-koennte-es-liegen-id459844" />
|
|||
|
|
<link rel="alternate" type="text/xml+oembed" href="https://www.wmn.de/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.wmn.de%2Fhealth%2Fbody-fitness%2Fstaendig-muede-an-diesen-krankheiten-koennte-es-liegen-id459844&format=xml" />
|
|||
|
|
|
|||
|
|
<style type="text/css" id="custom-theme-colors-dbn">
|
|||
|
|
|
|||
|
|
|
|||
|
|
:root {
|
|||
|
|
--primary-color: #493945;
|
|||
|
|
--secondary-color: #666666;
|
|||
|
|
--font-body: "Merriweather","Georgia","serif";
|
|||
|
|
--font-header: "Oswald","Georgia","serif";
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
.archive .page-title,
|
|||
|
|
.entry-meta .byline a,
|
|||
|
|
.entry-meta .byline a:visited,
|
|||
|
|
.entry .entry-meta a:hover,
|
|||
|
|
.cat-links,
|
|||
|
|
.cat-links a,
|
|||
|
|
.cat-links a:visited,
|
|||
|
|
.article-section-title,
|
|||
|
|
.entry .entry-footer,
|
|||
|
|
.accent-header {
|
|||
|
|
color: #493945;
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
.cat-links a:hover {
|
|||
|
|
color: #21111d;
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
.accent-header:before,
|
|||
|
|
div.wpnbha .article-section-title:before,
|
|||
|
|
.cat-links:before,
|
|||
|
|
.archive .page-title:before,
|
|||
|
|
figcaption:after,
|
|||
|
|
.wp-caption-text:after,
|
|||
|
|
.has-highlight-menu .site-breadcrumb .wrapper > span::before {
|
|||
|
|
background-color: #493945;
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
@media only screen and (min-width: 782px) {
|
|||
|
|
.featured-image-beside a,
|
|||
|
|
.featured-image-beside a:visited,
|
|||
|
|
.featured-image-beside .cat-links a {
|
|||
|
|
color: white;
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
.featured-image-beside .cat-links:before {
|
|||
|
|
background-color: white;
|
|||
|
|
}
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
/* Featured Image Beside styles */
|
|||
|
|
@media only screen and (min-width: 782px) {
|
|||
|
|
.h-sb .featured-image-beside {
|
|||
|
|
background-color: #493945;
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
.h-sb .featured-image-beside,
|
|||
|
|
.h-sb .featured-image-beside a {
|
|||
|
|
color: white;
|
|||
|
|
}
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
/* Header solid background */
|
|||
|
|
.h-sb .middle-header-contain {
|
|||
|
|
background-color: #493945;
|
|||
|
|
}
|
|||
|
|
.h-sb .top-header-contain {
|
|||
|
|
background-color: #3f2f3b;
|
|||
|
|
border-bottom-color: #3a2a36;
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
/* Header solid background */
|
|||
|
|
.h-sb .site-header,
|
|||
|
|
.h-sb .site-title,
|
|||
|
|
.h-sb .site-title a:link,
|
|||
|
|
.h-sb .site-title a:visited,
|
|||
|
|
.h-sb .site-description,
|
|||
|
|
/* Header solid background; short height */
|
|||
|
|
.h-sb.h-sh .site-header .nav1 .main-menu > li,
|
|||
|
|
.h-sb.h-sh .site-header .nav1 ul.main-menu > li > a,
|
|||
|
|
.h-sb.h-sh .site-header .nav1 ul.main-menu > li > a:hover,
|
|||
|
|
.h-sb .top-header-contain,
|
|||
|
|
.h-sb .middle-header-contain {
|
|||
|
|
color: white;
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
.footer-branding .wrapper {
|
|||
|
|
border-bottom-color: #352531;
|
|||
|
|
}
|
|||
|
|
</style>
|
|||
|
|
|
|||
|
|
<style type="text/css" id="custom-theme-colors">
|
|||
|
|
|
|||
|
|
/* Set primary background color */
|
|||
|
|
.mobile-sidebar,
|
|||
|
|
/* Header default background; header default height */
|
|||
|
|
body.h-db.h-dh .site-header .nav3 .menu-highlight a,
|
|||
|
|
.has-primary-background-color,
|
|||
|
|
*[class^="wp-block-"].has-primary-background-color,
|
|||
|
|
*[class^="wp-block-"] .has-primary-background-color,
|
|||
|
|
*[class^="wp-block-"].is-style-solid-color,
|
|||
|
|
*[class^="wp-block-"].is-style-solid-color.has-primary-background-color,
|
|||
|
|
.is-style-outline .wp-block-button__link.has-primary-background-color:not( :hover ),
|
|||
|
|
.wp-block-file .wp-block-file__button,
|
|||
|
|
.comment .comment-author .post-author-badge,
|
|||
|
|
.woocommerce .onsale,
|
|||
|
|
.woocommerce-store-notice,
|
|||
|
|
.logged-in.page-template-single-wide.woocommerce-account .woocommerce-MyAccount-navigation ul li.is-active a,
|
|||
|
|
.logged-in.page-template-single-feature.woocommerce-account .woocommerce-MyAccount-navigation ul li.is-active a {
|
|||
|
|
background-color: #493945; /* base: #0073a8; */
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
@media only screen and (min-width: 782px) {
|
|||
|
|
/* Header default background */
|
|||
|
|
.h-db .featured-image-beside {
|
|||
|
|
background-color: #493945;
|
|||
|
|
}
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
/* Set primary color that contrasts against white */
|
|||
|
|
.more-link:hover,
|
|||
|
|
.nav1 .main-menu > li > a + svg,
|
|||
|
|
form.search-form button:active,
|
|||
|
|
form.search-form button:hover,
|
|||
|
|
form.search-form button:focus,
|
|||
|
|
.entry-footer a,
|
|||
|
|
.comment .comment-metadata > a:hover,
|
|||
|
|
.comment .comment-metadata .comment-edit-link:hover,
|
|||
|
|
.site-info a:hover,
|
|||
|
|
.comments-toggle:hover, .comments-toggle:focus,
|
|||
|
|
.logged-in.page-template-single-wide.woocommerce-account .woocommerce-MyAccount-navigation ul li a:hover,
|
|||
|
|
.logged-in.page-template-single-wide.woocommerce-account .woocommerce-MyAccount-navigation ul li a:hover:visited,
|
|||
|
|
.logged-in.page-template-single-feature.woocommerce-account .woocommerce-MyAccount-navigation ul li a:hover,
|
|||
|
|
.logged-in.page-template-single-feature.woocommerce-account .woocommerce-MyAccount-navigation ul li a:hover:visited {
|
|||
|
|
color: #493945;
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
/* Set primary color */
|
|||
|
|
|
|||
|
|
.has-primary-color,
|
|||
|
|
*[class^="wp-block-"] .has-primary-color,
|
|||
|
|
*[class^="wp-block-"] .has-primary-color:visited:not(:hover),
|
|||
|
|
*[class^="wp-block-"].is-style-solid-color blockquote.has-primary-color,
|
|||
|
|
*[class^="wp-block-"].is-style-solid-color blockquote.has-primary-color p,
|
|||
|
|
.is-style-outline .wp-block-button__link.has-primary-color:not(:hover), /* legacy styles */
|
|||
|
|
.wp-block-button__link.is-style-outline.has-primary-color:not(:hover) {
|
|||
|
|
color: #493945;
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
/* Set color that contrasts against the primary color */
|
|||
|
|
.mobile-sidebar,
|
|||
|
|
.mobile-sidebar button:hover,
|
|||
|
|
.mobile-sidebar a,
|
|||
|
|
.mobile-sidebar a:visited,
|
|||
|
|
.mobile-sidebar .nav1 .sub-menu > li > a,
|
|||
|
|
.mobile-sidebar .nav1 ul.main-menu > li > a,
|
|||
|
|
.wp-block-file .wp-block-file__button,
|
|||
|
|
.highlight-menu .menu-label,
|
|||
|
|
/* Header default background; default height */
|
|||
|
|
body.h-db.h-dh .site-header .nav3 .menu-highlight a,
|
|||
|
|
.comment .comment-author .post-author-badge,
|
|||
|
|
.woocommerce .onsale,
|
|||
|
|
.woocommerce-store-notice,
|
|||
|
|
.logged-in.page-template-single-wide.woocommerce-account .woocommerce-MyAccount-navigation ul li.is-active a,
|
|||
|
|
.logged-in.page-template-single-feature.woocommerce-account .woocommerce-MyAccount-navigation ul li.is-active a {
|
|||
|
|
color: white;
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
@media only screen and (min-width: 782px) {
|
|||
|
|
/* Header default background */
|
|||
|
|
.h-db .featured-image-beside .entry-header,
|
|||
|
|
.h-db.h-sub.single-featured-image-beside .middle-header-contain {
|
|||
|
|
color: white;
|
|||
|
|
}
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
/* Set primary border color */
|
|||
|
|
|
|||
|
|
blockquote,
|
|||
|
|
.wp-block-quote:not(.is-large),
|
|||
|
|
.wp-block-quote:not(.is-style-large),
|
|||
|
|
.woocommerce-tabs ul li.active a,
|
|||
|
|
.has-primary-border-color,
|
|||
|
|
.wp-block-pullquote.has-primary-border-color {
|
|||
|
|
border-color: #493945; /* base: #0073a8; */
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
.sponsor-uw-info {
|
|||
|
|
border-left-color: #493945; /* base: #0073a8; */
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
.mobile-sidebar nav + nav,
|
|||
|
|
.mobile-sidebar nav + .widget,
|
|||
|
|
.mobile-sidebar .widget + .widget {
|
|||
|
|
border-color: white;
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
.gallery-item > div > a:focus {
|
|||
|
|
box-shadow: 0 0 0 2px #493945; /* base: #0073a8; */
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
.wpnbha .featured-listing[class*="type-newspack_lst_"] .entry-title a::before,
|
|||
|
|
.wpnbpc .featured-listing[class*="type-newspack_lst_"] .entry-title a::before,
|
|||
|
|
.archive .featured-listing[class*="type-newspack_lst_"] .entry-title a::before,
|
|||
|
|
.search .featured-listing[class*="type-newspack_lst_"] .entry-title a::before,
|
|||
|
|
.blog .featured-listing[class*="type-newspack_lst_"] .entry-title a::before,
|
|||
|
|
.newspack-listings__curated-list .featured-listing .newspack-listings__listing-title::before {
|
|||
|
|
border-left-color: #493945;
|
|||
|
|
border-right-color: #493945;
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
/* Set secondary background color */
|
|||
|
|
|
|||
|
|
.wp-block-button__link:not(.has-background),
|
|||
|
|
.button,
|
|||
|
|
button,
|
|||
|
|
input[type="button"],
|
|||
|
|
input[type="reset"],
|
|||
|
|
input[type="submit"],
|
|||
|
|
input[type="checkbox"]:checked,
|
|||
|
|
.has-secondary-background-color,
|
|||
|
|
*[class^="wp-block-"].has-secondary-background-color,
|
|||
|
|
*[class^="wp-block-"] .has-secondary-background-color,
|
|||
|
|
*[class^="wp-block-"].is-style-solid-color.has-secondary-background-color,
|
|||
|
|
.is-style-outline .wp-block-button__link.has-secondary-background-color:not( :hover ),
|
|||
|
|
.wp-block-search__button {
|
|||
|
|
background-color:#666666; /* base: #666 */
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
/* Set colour that contrasts against the secondary background */
|
|||
|
|
.wp-block-button:not(.is-style-outline) .wp-block-button__link:not(.has-text-color):not(:hover),
|
|||
|
|
.button,
|
|||
|
|
.button:visited,
|
|||
|
|
button,
|
|||
|
|
input[type="button"],
|
|||
|
|
input[type="reset"],
|
|||
|
|
input[type="submit"],
|
|||
|
|
.wp-block-search__button {
|
|||
|
|
color: white;
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
input[type="checkbox"]::before {
|
|||
|
|
background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' width='24' height='24'%3E%3Cpath d='M16.7 7.1l-6.3 8.5-3.3-2.5-.9 1.2 4.5 3.4L17.9 8z' fill='white'%3E%3C/path%3E%3C/svg%3E");
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
/* Set secondary color */
|
|||
|
|
|
|||
|
|
.has-secondary-color,
|
|||
|
|
*[class^="wp-block-"] .has-secondary-color,
|
|||
|
|
*[class^="wp-block-"] .has-secondary-color:visited:not(:hover),
|
|||
|
|
*[class^="wp-block-"].is-style-solid-color blockquote.has-secondary-color,
|
|||
|
|
*[class^="wp-block-"].is-style-solid-color blockquote.has-secondary-color p,
|
|||
|
|
.is-style-outline .wp-block-button__link.has-secondary-color:not(:hover), /* legacy styles */
|
|||
|
|
.wp-block-button__link.is-style-outline.has-secondary-color:not(:hover),
|
|||
|
|
.is-style-outline > .wp-block-button__link:not(.has-text-color):not(:hover) {
|
|||
|
|
color:#666666; /* base: #666 */
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
/* Set secondary color with contrast */
|
|||
|
|
.site-header .highlight-menu .menu-label,
|
|||
|
|
.entry-content a,
|
|||
|
|
.author-bio .author-link,
|
|||
|
|
.is-style-outline .wp-block-button__link, /* legacy selector */
|
|||
|
|
.wp-block-button__link.is-style-outline {
|
|||
|
|
color:#666666;
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
/* Set secondary border color */
|
|||
|
|
.has-secondary-border-color,
|
|||
|
|
.wp-block-pullquote.has-secondary-border-color {
|
|||
|
|
border-color:#666666;
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
/* Set primary variation background color */
|
|||
|
|
.has-primary-variation-background-color,
|
|||
|
|
*[class^="wp-block-"].has-primary-variation-background-color,
|
|||
|
|
*[class^="wp-block-"] .has-primary-variation-background-color,
|
|||
|
|
*[class^="wp-block-"].is-style-solid-color.has-primary-variation-background-color,
|
|||
|
|
.is-style-outline .wp-block-button__link.has-primary-variation-background-color:not( :hover ) {
|
|||
|
|
background-color: #2b1b27; /* base: #005177; */
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
/* Set primary variation color */
|
|||
|
|
|
|||
|
|
.author-bio .author-description .author-link:hover,
|
|||
|
|
.has-primary-variation-color,
|
|||
|
|
*[class^="wp-block-"] .has-primary-variation-color,
|
|||
|
|
*[class^="wp-block-"] .has-primary-variation-color:visited:not(:hover),
|
|||
|
|
*[class^="wp-block-"].is-style-solid-color blockquote.has-primary-variation-color,
|
|||
|
|
*[class^="wp-block-"].is-style-solid-color blockquote.has-primary-variation-color p,
|
|||
|
|
.comment .comment-author .fn a:hover,
|
|||
|
|
.comment-reply-link:hover,
|
|||
|
|
.comment-reply-login:hover,
|
|||
|
|
.comment-navigation .nav-previous a:hover,
|
|||
|
|
.comment-navigation .nav-next a:hover,
|
|||
|
|
#cancel-comment-reply-link:hover,
|
|||
|
|
.is-style-outline .wp-block-button__link.has-primary-variation-color:not(:hover), /* legacy styles */
|
|||
|
|
.wp-block-button__link.is-style-outline.has-primary-variation-color:not(:hover) {
|
|||
|
|
color: #21111d; /* base: #0073a8; */
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
/* Set primary variation border color */
|
|||
|
|
.has-primary-variation-border-color,
|
|||
|
|
.wp-block-pullquote.has-primary-variation-border-color {
|
|||
|
|
border-color: #2b1b27;
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
/* Set secondary variation background color */
|
|||
|
|
|
|||
|
|
.has-secondary-variation-background-color,
|
|||
|
|
*[class^="wp-block-"].has-secondary-variation-ackground-color,
|
|||
|
|
*[class^="wp-block-"] .has-secondary-variation-background-color,
|
|||
|
|
*[class^="wp-block-"].is-style-solid-color.has-secondary-variation-background-color,
|
|||
|
|
.is-style-outline .wp-block-button__link.has-secondary-variation-background-color:not( :hover ),
|
|||
|
|
#ship-to-different-address label input[type="checkbox"]:checked + span::before {
|
|||
|
|
background-color:#3e3e3e; /* base: #666 */
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
/* Set secondary variation color */
|
|||
|
|
|
|||
|
|
.entry-content a:hover,
|
|||
|
|
.widget a:hover,
|
|||
|
|
.author-bio .author-link:hover,
|
|||
|
|
.has-secondary-variation-color,
|
|||
|
|
*[class^="wp-block-"] .has-secondary-variation-color,
|
|||
|
|
*[class^="wp-block-"] .has-secondary-variation-color:visited:not(:hover),
|
|||
|
|
*[class^="wp-block-"].is-style-solid-color blockquote.has-secondary-variation-color,
|
|||
|
|
*[class^="wp-block-"].is-style-solid-color blockquote.has-secondary-variation-color p,
|
|||
|
|
.is-style-outline .wp-block-button__link.has-secondary-variation-color:not(:hover), /* legacy styles */
|
|||
|
|
.wp-block-button__link.is-style-outline.has-secondary-variation-color:not(:hover){
|
|||
|
|
color:#3e3e3e; /* base: #666 */
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
/* Set secondary border */
|
|||
|
|
#ship-to-different-address label input[type="checkbox"]:checked + span::before,
|
|||
|
|
.has-secondary-variation-border-color,
|
|||
|
|
.wp-block-pullquote.has-secondary-variation-border-color {
|
|||
|
|
border-color:#3e3e3e;
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
/* Set gradients */
|
|||
|
|
.has-grad-1-gradient-background {
|
|||
|
|
background-image: linear-gradient( 135deg, #493945 0%, #21111d 100% );
|
|||
|
|
}
|
|||
|
|
.has-grad-2-gradient-background {
|
|||
|
|
background-image: linear-gradient( 135deg, #666666 0%, #3e3e3e 100% );
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
.mobile-sidebar {
|
|||
|
|
background: #493945;
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
.mobile-sidebar,
|
|||
|
|
.mobile-sidebar button:hover,
|
|||
|
|
.mobile-sidebar a,
|
|||
|
|
.mobile-sidebar a:visited,
|
|||
|
|
.mobile-sidebar .nav1 .sub-menu > li > a,
|
|||
|
|
.mobile-sidebar .nav1 ul.main-menu > li > a {
|
|||
|
|
color: white;
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
.site-footer {
|
|||
|
|
background: #493945;
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
.site-footer,
|
|||
|
|
.site-footer a,
|
|||
|
|
.site-footer a:hover,
|
|||
|
|
.site-footer .widget-title,
|
|||
|
|
.site-footer .widgettitle,
|
|||
|
|
.site-info {
|
|||
|
|
color: white;
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
.site-footer a:hover,
|
|||
|
|
.site-footer .widget a:hover {
|
|||
|
|
opacity: 0.7;
|
|||
|
|
}
|
|||
|
|
|
|||
|
|
.site-info .widget-area .wrapper,
|
|||
|
|
.site-info .site-info-contain:first-child {
|
|||
|
|
border-top-color: #352531;
|
|||
|
|
}
|
|||
|
|
</style>
|
|||
|
|
<style type="text/css" id="newspack-theme-colors-variables">
|
|||
|
|
:root {
|
|||
|
|
--newspack- primary -color: #493945;
|
|||
|
|
--newspack- secondary -color: #666666;
|
|||
|
|
--newspack- cta -color: #dd3333;
|
|||
|
|
--newspack- header -color: #493945;
|
|||
|
|
--newspack- primary-menu -color: ;
|
|||
|
|
--newspack- footer -color: #493945;
|
|||
|
|
--newspack- primary-contrast -color: white;
|
|||
|
|
--newspack- secondary-contrast -color: white;
|
|||
|
|
--newspack- cta-contrast -color: white;
|
|||
|
|
--newspack- header-contrast -color: white;
|
|||
|
|
--newspack- primary-menu-contrast -color: white;
|
|||
|
|
--newspack- footer-contrast -color: white;
|
|||
|
|
}
|
|||
|
|
</style>
|
|||
|
|
|
|||
|
|
<style type="text/css" id="custom-theme-fonts">
|
|||
|
|
|
|||
|
|
/* _headings.scss */
|
|||
|
|
.author-bio .author-link,
|
|||
|
|
.author-meta,
|
|||
|
|
.comment-metadata,
|
|||
|
|
.comment-reply-link,
|
|||
|
|
.comment-reply-login,
|
|||
|
|
.comments-title,
|
|||
|
|
.comment-author .fn,
|
|||
|
|
.discussion-meta-info,
|
|||
|
|
.cat-links,
|
|||
|
|
amp-script .cat-links,
|
|||
|
|
.entry-meta,
|
|||
|
|
.entry-footer,
|
|||
|
|
.nav1,
|
|||
|
|
.no-comments,
|
|||
|
|
.not-found .page-title,
|
|||
|
|
.error-404 .page-title,
|
|||
|
|
.page-links,
|
|||
|
|
.page-description,
|
|||
|
|
.pagination .nav-links,
|
|||
|
|
.sticky-post,
|
|||
|
|
.site-title,
|
|||
|
|
.site-description,
|
|||
|
|
.site-info,
|
|||
|
|
#cancel-comment-reply-link,
|
|||
|
|
.jp-relatedposts-i2 a,
|
|||
|
|
.page-title,
|
|||
|
|
.wp-block-post-date,
|
|||
|
|
.wp-block-post-terms,
|
|||
|
|
.wp-block-query-pagination,
|
|||
|
|
.wp-block-loginout,
|
|||
|
|
.wp-block-navigation,
|
|||
|
|
h1,
|
|||
|
|
h2,
|
|||
|
|
h3,
|
|||
|
|
h4,
|
|||
|
|
h5,
|
|||
|
|
h6,
|
|||
|
|
|
|||
|
|
/* _tables.scss */
|
|||
|
|
table,
|
|||
|
|
|
|||
|
|
/* _buttons.scss */
|
|||
|
|
.button,
|
|||
|
|
button,
|
|||
|
|
input[type="button"],
|
|||
|
|
input[type="reset"],
|
|||
|
|
input[type="submit"],
|
|||
|
|
.wp-block-search__button-outside .wp-block-search__button,
|
|||
|
|
|
|||
|
|
/* _blocks.scss */
|
|||
|
|
.wp-block-button__link,
|
|||
|
|
.wp-block-jetpack-button button.wp-block-button__link,
|
|||
|
|
|
|||
|
|
/* _captions.scss */
|
|||
|
|
figcaption,
|
|||
|
|
.wp-caption-text,
|
|||
|
|
.gallery-caption,
|
|||
|
|
.amp-image-lightbox-caption,
|
|||
|
|
|
|||
|
|
/* _infinite_scroll.scss */
|
|||
|
|
.site-main #infinite-handle span button,
|
|||
|
|
.site-main #infinite-handle span button:hover,
|
|||
|
|
.site-main #infinite-handle span button:focus,
|
|||
|
|
|
|||
|
|
/* _menu-main-navigation.scss */
|
|||
|
|
.nav1 button,
|
|||
|
|
.mobile-menu-toggle,
|
|||
|
|
|
|||
|
|
/* _menu-tertiary-navigation.scss */
|
|||
|
|
.nav3,
|
|||
|
|
|
|||
|
|
/* _menu-top-navigation.scss */
|
|||
|
|
.secondary-menu,
|
|||
|
|
|
|||
|
|
/* _menu-highlight-navigation.scss */
|
|||
|
|
.highlight-menu-contain .wrapper,
|
|||
|
|
|
|||
|
|
/* _next_previous.scss */
|
|||
|
|
.comment-navigation .nav-previous,
|
|||
|
|
.comment-navigation .nav-next,
|
|||
|
|
.post-navigation,
|
|||
|
|
|
|||
|
|
/* _comments.scss */
|
|||
|
|
.comment-list .pingback .comment-body,
|
|||
|
|
.comment-list .trackback .comment-body,
|
|||
|
|
.comment-list .pingback .comment-body .comment-edit-link,
|
|||
|
|
.comment-list .trackback .comment-body .comment-edit-link,
|
|||
|
|
.comment-form label,
|
|||
|
|
.comment-form .comment-notes,
|
|||
|
|
|
|||
|
|
/* _blocks.scss */
|
|||
|
|
.wp-block-latest-comments .wp-block-latest-comments__comment-meta,
|
|||
|
|
.wp-block-pullquote cite,
|
|||
|
|
.wp-block-categories li,
|
|||
|
|
.wp-block-archives li,
|
|||
|
|
.wp-block-latest-posts li > a,
|
|||
|
|
.wp-block-latest-posts time,
|
|||
|
|
.wp-block-file,
|
|||
|
|
.wp-block-file .wp-block-file__button,
|
|||
|
|
.wpbnbd .freq-label,
|
|||
|
|
.wpbnbd .tier-label,
|
|||
|
|
|
|||
|
|
/* _widgets.scss */
|
|||
|
|
.widget,
|
|||
|
|
.widget_archive ul li,
|
|||
|
|
.widget_categories ul li,
|
|||
|
|
.widget_meta ul li,
|
|||
|
|
.widget_nav_menu ul li,
|
|||
|
|
.widget_pages ul li,
|
|||
|
|
.widget_recent_comments ul li,
|
|||
|
|
.widget_recent_entries ul li,
|
|||
|
|
.widget_rss ul li,
|
|||
|
|
.widget_tag_cloud .tagcloud,
|
|||
|
|
|
|||
|
|
/* _copy.scss */
|
|||
|
|
blockquote cite,
|
|||
|
|
|
|||
|
|
/* Jetpack */
|
|||
|
|
.jp-relatedposts-i2,
|
|||
|
|
#jp-relatedposts.jp-relatedposts,
|
|||
|
|
.jp-relatedposts-i2 .jp-relatedposts-headline,
|
|||
|
|
#jp-relatedposts.jp-relatedposts .jp-relatedposts-headline,
|
|||
|
|
|
|||
|
|
/* Yoast Breadcrumbs */
|
|||
|
|
.site-breadcrumb .wrapper > span,
|
|||
|
|
|
|||
|
|
/* WooCommerce */
|
|||
|
|
.woocommerce-breadcrumb,
|
|||
|
|
.woocommerce-pagination,
|
|||
|
|
.woocommerce .onsale,
|
|||
|
|
.woocommerce .price,
|
|||
|
|
.woocommerce .product_meta,
|
|||
|
|
.woocommerce-review-link,
|
|||
|
|
.woocommerce-grouped-product-list,
|
|||
|
|
.woocommerce .first-payment-date,
|
|||
|
|
.woocommerce-message,
|
|||
|
|
.woocommerce-error,
|
|||
|
|
.woocommerce-info,
|
|||
|
|
ul.products .added_to_cart,
|
|||
|
|
.woocommerce-tabs ul,
|
|||
|
|
.woocommerce-MyAccount-navigation,
|
|||
|
|
.woocommerce-Reviews .comment-reply-title,
|
|||
|
|
.woocommerce-results-wrapper,
|
|||
|
|
.product .nyp
|
|||
|
|
{
|
|||
|
|
font-family: "Oswald","Georgia","serif";
|
|||
|
|
}
|
|||
|
|
/* _typography.scss */
|
|||
|
|
body,
|
|||
|
|
input,
|
|||
|
|
select,
|
|||
|
|
optgroup,
|
|||
|
|
textarea,
|
|||
|
|
|
|||
|
|
/* _blocks.scss */
|
|||
|
|
.wp-block-verse
|
|||
|
|
{
|
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font-family: "Merriweather","Georgia","serif";
|
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}
|
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</style>
|
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<style>
|
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.sponsor-label .flag,
|
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amp-script .sponsor-label .flag {
|
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background: #b3e5ef;
|
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color: black;
|
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}
|
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<style type="text/css" id="wp-custom-css">
|
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|
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/* Hotfixes */
|
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article.entry:has(>#mr1-1) {
|
|||
|
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margin: initial;
|
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}
|
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|
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.archive-one-column-dbn #main article .entry-meta {
|
|||
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display: none;
|
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}
|
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|
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|
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|
|||
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/* Hotfixes */
|
|||
|
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.single figure.post-thumbnail img{
|
|||
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|
display: block;
|
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}
|
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.single .post-thumbnail figcaption{
|
|||
|
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margin-top:0;
|
|||
|
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}
|
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|
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|
|
/* To delete after next deployment */
|
|||
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|
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|
|
#comments {
|
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|
display: none;
|
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|
}
|
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|
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|
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/* DELETE UNTIL HERE! */
|
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|
</style>
|
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|
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|
|
</head>
|
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<body class="post-template-default single single-post postid-459844 single-format-standard wp-custom-logo wp-embed-responsive singular hide-homepage-title hide-site-tagline h-nsub h-sb h-ll h-sh h-stk no-sidebar cat-body-fitness primary-cat-body-fitness has-featured-image single-featured-image-default has-large-featured-image fw-stacked">
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<span class="screen-reader-text">
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Suche </span>
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<nav class="main-navigation nav1 dd-menu" aria-label="Hauptmenü" toolbar-target="site-navigation" toolbar="(min-width: 767px)">
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<li id="menu-item-342704" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-342704 @wmnde"><a href="https://www.flipboard.com/@wmnde"><span class="screen-reader-text">Flipboard</span><svg class="svg-icon" width="0" height="0" aria-hidden="true" role="img" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><polygon points="3.3,3.3 3.3,20.7 9.1,20.7 9.1,14.9 14.9,14.9 14.9,9.1 20.7,9.1 20.7,3.3 " /></svg></a></li>
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<div class="site-breadcrumb"><div class="wrapper"><span><span><a href="https://www.wmn.de/">wmn</a> » <span><a href="https://www.wmn.de/health">Health</a> » <span><a href="https://www.wmn.de/health/body-fitness">Body & Fitness</a> » <h1>Ständig müde: An diesen Krankheiten könnte es liegen </h1></span></span></span></span>
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<header class="entry-header">
|
|||
|
|
<span class="cat-links"><span class="screen-reader-text">Veröffentlicht in</span><a href="https://www.wmn.de/health/body-fitness" rel="category tag">Body & Fitness</a></span><h2 class="entry-title ">
|
|||
|
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Ständig müde: An diesen Krankheiten könnte es liegen</h2>
|
|||
|
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<div class="entry-subhead">
|
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|
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<span class="author-avatar"><img alt='' src='https://www.wmn.de/wp-content/uploads/sites/2/2022/07/Nadja-Demel-1-96x96.jpg' srcset='https://www.wmn.de/wp-content/uploads/sites/2/2022/07/Nadja-Demel-1-192x192.jpg 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy'/></span><span class="byline"><span>von</span> <span class="author vcard"><a class="url fn n" href="https://www.wmn.de/author/ndemel">Nadja Demel</a></span></span><span class="posted-on"><time class="entry-date published" datetime="2022-12-13T08:13:05+01:00">13.12.2022 - 08:13 Uhr</time><time class="updated" datetime="2022-12-13T08:13:06+01:00">13.12.2022 - 08:13 Uhr</time></span> </div><!-- .meta-info -->
|
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|
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|
|||
|
|
<p>Leidest du an ständiger Müdigkeit ohne sichtbare Ursachen? Das kann nicht nur an der Jahreszeit liegen, sondern auch ein Symptom sein. Diese Krankheiten können dahinterstecken.</p>
|
|||
|
|
</div>
|
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|
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|
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|
<img width="1200" height="800" src="https://www.wmn.de/wp-content/uploads/sites/2/2022/12/staendig-muede.jpg?w=1200" class="attachment-newspack-featured-image size-newspack-featured-image wp-post-image" alt="ständig müde" srcset="https://www.wmn.de/wp-content/uploads/sites/2/2022/12/staendig-muede.jpg 2120w, https://www.wmn.de/wp-content/uploads/sites/2/2022/12/staendig-muede.jpg?resize=300,200 300w, https://www.wmn.de/wp-content/uploads/sites/2/2022/12/staendig-muede.jpg?resize=768,512 768w, https://www.wmn.de/wp-content/uploads/sites/2/2022/12/staendig-muede.jpg?resize=1024,683 1024w, https://www.wmn.de/wp-content/uploads/sites/2/2022/12/staendig-muede.jpg?resize=1536,1024 1536w, https://www.wmn.de/wp-content/uploads/sites/2/2022/12/staendig-muede.jpg?resize=2048,1366 2048w, https://www.wmn.de/wp-content/uploads/sites/2/2022/12/staendig-muede.jpg?resize=1200,800 1200w, https://www.wmn.de/wp-content/uploads/sites/2/2022/12/staendig-muede.jpg?resize=1568,1046 1568w, https://www.wmn.de/wp-content/uploads/sites/2/2022/12/staendig-muede.jpg?resize=400,267 400w" sizes="(max-width: 1200px) 100vw, 1200px" /> <figcaption>Wenn du ständig müde bist, kann das an einer Erkrankung liegen. <span class="image-credit"><span class="credit-label-wrapper">Foto:</span> Getty Images/miodrag ignjatovic</span></figcaption>
|
|||
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|
|
|||
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|
</figure><!-- .post-thumbnail -->
|
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|
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<article id="post-459844" class="post-459844 post type-post status-publish format-standard has-post-thumbnail hentry category-body-fitness tag-gesundheit tag-hot tag-schlafen tag-winter entry">
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|
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<aside>
|
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<div class="sticky-container">
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<html><body><p>Könntest du nach dem Aufwachen direkt weiterschlafen? Musst du tagsüber ständig gähnen? Bist du ohne Grund erschöpft und kannst dich manchmal kaum wach halten? Oft schieben wir unsere Müdigkeit auf die dunkle Jahreszeit oder Stress bei der Arbeit. Doch manchmal kann auch eine Krankheit dahinterstecken. Was <strong>ständige Müdigkeit</strong> für <strong>Ursachen</strong> haben kann, erfährst du in diesem Artikel.</p><h2 id="h-standige-mudigkeit-diese-ursachen-sind-schuld">Ständige Müdigkeit: Diese Ursachen sind schuld</h2><p>Ständige Müdigkeit kann belastend sein, vor allem, wenn die Ursachen unklar sind. Denn wer müde ist, fühlt sich oft unwohl oder kann nicht so am Leben teilnehmen, wie man sich es wünschen würde. Man kann sich <strong>schlechter konzentrieren</strong>, hat weniger Spaß und auch die zwischenmenschlichen Beziehungen können darunter leiden.</p><div id="po1-1" class="ad sta"></div>
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<p>Umso wichtiger ist es, herauszufinden, woher die Müdigkeit kommt. Diese Krankheiten können dahinterstecken:</p><h3 id="h-1-zoliakie">1. Zöliakie</h3><p>Eine Glutenunverträglichkeit, auch Zöliakie genannt, äußert sich nicht nur durch Durchfall, Blähungen und Bauchschmerzen, sondern kann auch die Ursache chronischer Müdigkeit sein. Wer an Zöliakie leidet, <strong>muss streng auf glutenhaltige Nahrungsmittel verzichten</strong>, denn schon kleine Mengen davon können die Dünndarmschleimhaut nachhaltig schädigen <a href="https://www.bzfe.de/ernaehrung/ernaehrungswissen/gesundheit/unvertraeglichkeiten-frei-von-im-trend/zoeliakie/" target="_blank" rel="noreferrer noopener">und</a> Entzündungen verursachen. Das kann zu einem Nährstoffmangel führen, der schlimme Folgen für die Gesundheit haben kann.</p><p>Zwar leiden in Deutschland nur rund <strong>1 Prozent der Bevölkerung an einer Glutenunverträglichkeit</strong>. Dennoch solltest du die Erkrankung ausschließen, wenn du nach den Ursachen für deine ständige Müdigkeit suchst. Ein Bluttest bei deinem Hausarzt oder deiner Hausärztin kann Aufschluss geben.</p><p>Weiterlesen: <a href="https://www.wmn.de/health/body-fitness/kein-getreide-mehr-ist-glutenfreie-ernaehrung-wirklich-gesuender-id442584" target="_blank" rel="noreferrer noopener">Kein Getreide mehr: Ist glutenfreie Ernährung wirklich gesünder?</a></p><h3 id="h-2-nahrstoffmangel">2. Nährstoffmangel</h3><p>Ein Nährstoffmangel – ausgelöst durch eine einseitige Ernährung oder Krankheiten des Verdauungssystems – kann zu chronischer Erschöpfung führen. Vor allem Frauen, die eine starke Regelblutung haben, leiden überdurchschnittlich häufig unter einem <a href="https://www.wmn.de/health/body-fitness/anzeichen-von-eisenmangel-id17952" target="_blank" rel="noreferrer noopener">Eisenmangel</a>. Weitere Symptome sind<strong> Kurzatmigkeit, Herzklopfen und Blässe</strong>.</p><p>Auch ein Vitamin-B12-Mangel kann dazu führen, dass man ständig müde ist. Betroffen sind <strong>vor allem Vegetarier:innen und Veganer:innen</strong>. Neben der Erschöpfung treten Symptome wie Sehstörungen, Muskelschwäche, Reizbarkeit sowie Gedächtnis- und Konzentrationsschwäche auf. Zu wenig Vitamin B12 soll sogar <a href="https://www.wmn.de/health/body-fitness/herbstdepression-studie-zeigt-dass-dir-dieses-vitamin-fehlen-koennte-id446579" target="_blank" rel="noreferrer noopener">Depressionen begünstigen</a> können.</p><ul class="has-background" style="background-color:#8bdaca"><li><strong>Mehr zum Thema Gesundheit:</strong></li><li><a href="https://www.wmn.de/health/body-fitness/augenzucken-das-will-dein-koerper-dir-damit-sagen-id456455" target="_blank" rel="noreferrer noopener">Augenzucken: Das will dein Körper dir damit sagen</a></li><li><a href="https://www.wmn.de/health/beauty/das-passiert-mit-der-kopfhaut-wenn-du-jeden-tag-zopf-traegst-id455080" target="_blank" rel="noreferrer noopener">Das passiert mit der Kopfhaut, wenn du jeden Tag Zopf trägst</a></li><li><a href="https://www.wmn.de/health/beauty/das-solltest-du-jeden-tag-trinken-wenn-du-haarausfall-hast-id458986" target="_blank" rel="noreferrer noopener">Das solltest du jeden Tag trinken, wenn du Haarausfall hast </a></li><li><a href="https://www.wmn.de/health/food/vitamine-gegen-muedigkeit-diese-lebensmittel-enthalten-b-vitamine-id20619" target="_blank" rel="noreferrer noopener">Vitamine gegen Müdigkeit: Diese Lebensmittel enthalten B-Vitamine</a></li></ul><p>Im Winter ebenfalls nicht selten ist eine <a href="https://www.wmn.de/health/body-fitness/je-mehr-kaffee-du-trinkst-desto-weniger-vitamin-d-hast-du-im-koerper-id452640" target="_blank" rel="noreferrer noopener">Unterversorgung mit Vitamin D</a>. Wer einen zu niedrigen Vitamin-D-Spiegel hat, fühlt sich kraftlos, müde und erschöpft. Dasselbe trifft auf <stron
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</div><h2 id="h-standige-mudigkeit-nicht-immer-muss-eine-krankheit-die-ursache-sein">Ständige Müdigkeit: Nicht immer muss eine Krankheit die Ursache sein</h2><p>Du musst nicht in Panik verfallen, wenn du ständig müde bist. Oft können auch <strong>harmlose Ursachen</strong> der Grund dafür sein. Wer schlecht schläft, ist logischerweise müde. In jedem Fall solltest du deine <a href="https://www.wmn.de/health/body-fitness/clean-sleeping-8-regeln-fuer-gesunden-schlaf-id84638" target="_blank" rel="noreferrer noopener">Schlafgewohnheiten</a> überprüfen und auf eine <a href="https://www.wmn.de/health/body-fitness/schlafhygiene-verbessern-5-tipps-id420570" target="_blank" rel="noreferrer noopener">gesunde Schlafroutine</a> achten. Wenn du trotz ausreichend Schlaf ständig müde bist, solltest du dich aber untersuchen lassen.</p>
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